Finding a Trusted Therapist Can Be Hard
Realising you need help is difficult enough, but the process of finding the right therapist can feel overwhelming. In an unregulated market where titles aren’t strictly defined, you're bombarded by confusing credentials.
Are they on a
professional register?
Are they insured?
Are they qualified to be a therapist?
What type of therapy do they practice?
The Real Barriers to Choosing a Therapist
Finding the right mental health support isn’t as straightforward as it might seem. The task of verifying credentials often requires time-consuming research and can add to your stress.
Unregulated titles
With no strict guidelines, anyone can call themselves a therapist
Unclear Credentials
It's challenging to verify if a professional is truly qualified, insured, and registered
Time-Consuming Research
Manually comparing options drains valuable time and energy
Emotional Overload
The pressure to make the "right" decision can add to your stress
