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Types of Therapy

Animal-Assisted Therapy

What is
Animal-Assisted Therapy?

Animal-assisted therapy is a therapeutic approach that involves animals as part of the treatment process. It aims to improve emotional, physical or social well-being through guided interactions with animals, such as dogs, horses or small pets, in a structured setting.

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How Does It Work?

Animals can offer comfort, reduce anxiety and encourage engagement. Through interactions like petting, grooming or walking, clients may feel more relaxed and open. These experiences help build trust, communication and emotional regulation, often enhancing the effectiveness of traditional therapeutic techniques.

Who is It For?

Animal-assisted therapy can benefit children, adults and older people facing challenges such as anxiety, depression, trauma or developmental disorders. It is also used in schools, care homes and hospitals. The presence of animals can be especially helpful for those resistant to traditional therapy.

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What Happens in a Session?

Sessions typically involve a therapist, an animal and the client working toward specific goals. Activities may include playing with, feeding or simply being near the animal. The therapist guides reflection on feelings, behaviours or challenges, using the animal’s presence to support emotional connection.

Benefits of Animal-Assisted Therapy

Improved mental clarity and emotional regulation

Stronger interpersonal skills and relationships

More effective coping strategies

Better understanding of self and personal goals

Frequently Asked Questions

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