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Glossary

Autism and Autistic Spectrum Disorder (ASD)

What is
Autism and Autistic Spectrum Disorder (ASD)?

Autism and Autistic Spectrum Disorder (ASD) is a neurodevelopmental condition which can impact mental health. It is not an illness or something to be 'cured', and by understanding and addressing the challenges faced, neurodivergent people may experience improved well-being and quality of life.

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What Is It?

Autism and Autistic Spectrum Disorder (ASD) is a neurodevelopmental condition that affects how a person experiences the world, communicates, and interacts with others. It's called a "spectrum" because it includes a wide range of characteristics and support needs, which vary greatly from person to person which benefits from personalised understanding and support.

Common Experiences

People experiencing autism and autistic spectrum disorder (asd) may notice differences in social communication and interaction (e.g., understanding social cues, forming relationships) repetitive behaviours or strong preferences for routines, deep interests or focus on specific topics, sensory sensitivities, such as being overwhelmed by lights, sounds, or textures.

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How It Can Affect You

Autism and Autistic Spectrum Disorder (ASD) can interfere with your relationships, work, and overall well-being. It may make it harder to enjoy daily life or manage stress effectively.

Ways Therapy Can Help

Providing coping strategies for managing autism and autistic spectrum disorder (asd)

Creating a safe space to explore thoughts and emotions

Identifying individual challenges and finding solutions

Building resilience and improving self-awareness

Frequently Asked Questions

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