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Glossary

Cannabis Use

What is
Cannabis Use?

Cannabis Use can cause or be a symptom of deeper issues that can impact individuals in different ways. Understanding and addressing use of the drug through therapy can lead to improved well-being and quality of life.

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What Is It?

Cannabis use refers to the consumption of marijuana, a psychoactive drug derived from the Cannabis plant, typically used for its relaxing, euphoric, or mind-altering effects. It can be consumed in various forms, including smoking, vaping, edibles, or oils, and is used both recreationally and medicinally.

Common Experiences

People who use cannabis commonly experience altered sensory perception, a sense of relaxation or euphoria, and changes in mood or time perception. Some may also encounter short-term side effects like dry mouth, increased appetite, anxiety, or impaired coordination and memory. The effects can vary depending on the dose, strain, and individual sensitivity.

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How It Can Affect You

While some individuals use cannabis occasionally without issue, regular or heavy use can impact attention, motivation, and mental health—especially in adolescents or those with underlying conditions. It may contribute to dependency, disrupt daily functioning, and, in some cases, trigger or worsen symptoms of anxiety, depression, or psychosis.

Ways Therapy Can Help

Providing coping strategies for managing cannabis use

Creating a safe space to explore thoughts and emotions

Identifying triggers and underlying causes

Building resilience and improving self-awareness

Frequently Asked Questions

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