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Glossary

Delusions

What is
Delusions?

Experiencing delusions can be extremely distressing and requires professional and personalised support.

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What Is It?

Delusions are fixed, false beliefs that a person firmly holds despite clear or obvious evidence to the contrary and that are not aligned with cultural or societal norms. These beliefs can take various forms, such as paranoid delusions (believing others are plotting harm), grandiose delusions (believing one has special powers or status), or somatic delusions (believing something is wrong with one’s body).

Common Experiences

People experiencing delusions may feel intensely certain about their beliefs and may become distrustful or defensive when others challenge them. Common experiences include anxiety, confusion, fear, or frustration—especially when the delusion involves perceived threats or persecution—and difficulty distinguishing what is real from what is imagined.

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How It Can Affect You

Delusions can severely impact a person's ability to function, affecting relationships, work, and daily decision-making. They may lead to isolation, conflict with others, or risky behaviours depending on the nature of the delusion, and often require professional treatment and support to manage effectively.

Ways Therapy Can Help

Providing coping strategies for managing delusions

Creating a safe space to explore thoughts and emotions

Identifying triggers and underlying causes

Building resilience and improving self-awareness

Frequently Asked Questions

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