What is
Dissociative Identity Disorder (DID)?

Dissociative Identity Disorder (DID) is a mental health issue that can impact individuals in different ways. Understanding and addressing it through therapy can lead to improved well-being and quality of life.

What Is It?

Dissociative Identity Disorder (DID), formerly known as multiple personality disorder, is a complex mental health condition where a person has two or more distinct identity states. It typically develops as a response to severe, early-life trauma or chronic abuse.

Common Experiences

People with DID may experience memory gaps, time loss, or find items they don’t remember acquiring. Different identity states, often called "alters," may have their own names, voices, behaviours, and preferences. Individuals may feel like they’re watching their life from the outside.

How It Can Affect You

DID can significantly impact relationships, work, and mental wellbeing. It’s often misunderstood, leading to stigma and misdiagnosis. Living with DID can be confusing and isolating, but with the right therapy and support, individuals can work toward integration and improved emotional stability.