Glossary
Dyscalculia
What is
Dyscalculia?
Dyscalculia can impact mental health which may benefit from therapeutic support.
What Is It?
Dyscalculia is a specific learning difficulty that affects a person’s ability to understand and work with numbers. Sometimes referred to as "math dyslexia," it impacts number sense, calculation skills, and the ability to grasp mathematical concepts, despite normal intelligence.
Common Experiences
People with dyscalculia may struggle with basic arithmetic, telling time, handling money, or understanding number patterns. They often feel anxious or frustrated during math-related tasks and may avoid situations involving numbers, even in everyday life like shopping or budgeting.
How It Can Affect You
Dyscalculia can affect academic performance, self-esteem, and daily functioning. Children may fall behind in school, while adults might find challenges in jobs that involve numbers. With early diagnosis, tailored support, and practical strategies, individuals can build confidence and improve their numerical skills.
Ways Therapy Can Help
Providing coping strategies for managing dyscalculia
Creating a safe space to explore thoughts and emotions
Identifying support networks
Building resilience, confidence and improving self-esteem
