Glossary
Dyslexia
What is
Dyslexia?
Dyslexia can impact mental health which may benefit from therapeutic support.
What Is It?
Dyslexia is a specific learning difficulty that primarily affects reading and writing skills. It’s a neurological condition that impacts how the brain processes written language, often leading to challenges with spelling, decoding words, and reading fluency, despite normal intelligence and effort.
Common Experiences
People with dyslexia may mix up letters, struggle to sound out words, or read more slowly than their peers. Writing can be difficult, and tasks like note-taking or following written instructions may feel overwhelming. Many also experience issues with short-term memory and concentration.
How It Can Affect You
Dyslexia can impact academic performance, self-confidence, and career opportunities if not properly supported. It may lead to frustration, anxiety, or feelings of inadequacy. However, with early intervention, tailored learning strategies, and assistive technology, individuals with dyslexia can thrive and reach their full potential.
Ways Therapy Can Help
Providing coping strategies for managing dyslexia
Creating a safe space to explore thoughts and emotions
Identifying support networks
Building resilience, confidence and improving self-esteem
