Glossary
Enuresis
What is
Enuresis?
Enuresis is a childhood mental health concern that may benefit from therapeutic support.
What Is It?
Enuresis is the repeated, involuntary release of urine, commonly known as bedwetting, in children aged five or older. It can occur during the day (diurnal) or night (nocturnal) and may be related to developmental, emotional, or medical factors.
Common Experiences
Children with enuresis may wet the bed several times a week, often feeling embarrassed or ashamed. Families may experience frustration or confusion, especially if the child previously stayed dry. Stress, deep sleep, or genetic factors can contribute to its persistence.
How It Can Affect You
Enuresis can affect self-esteem, sleep quality, and participation in social activities like sleepovers. It may also cause tension within families. With reassurance, patience, and sometimes medical or behavioural treatment, most children overcome enuresis as they grow older.
Ways Therapy Can Help
Providing coping strategies for managing enuresis
Creating a safe space to explore thoughts and emotions
Identifying triggers and underlying causes
Building confidence, self esteem and improving self-awareness
