What is
Fibromyalgia?

Fibromyalgia is a chronic condition which can impact mental health in various ways. Therapeutic support can help manage the impact on mental health.

What Is It?

Fibromyalgia is a chronic condition characterised by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body. It affects how the brain processes pain signals, amplifying sensations, and is often accompanied by sleep disturbances, memory issues, and mood disorders.

Common Experiences

People with fibromyalgia may feel constant aching or burning pain, especially in the neck, back, and joints. They often report exhaustion, unrefreshing sleep, "fibro fog" (cognitive difficulties), and sensitivity to touch, light, or temperature. Symptoms can vary daily and are often triggered by stress.

How It Can Affect You

Fibromyalgia can significantly impact daily functioning, making it difficult to work, socialise, or maintain routines. Many face misunderstanding or disbelief from others due to the invisible nature of the illness. With lifestyle adjustments, medication, and support, symptoms can often be managed effectively.