What is
Hypochondriasis (Illness Anxiety Disorder)?

Hypochondriasis (Illness Anxiety Disorder) is a mental health issue that can impact individuals in different ways. Understanding and addressing it through therapy can lead to improved well-being and quality of life.

What Is It?

Hypochondriasis (health anxiety), also known as illness anxiety disorder, involves excessive worry about having a serious medical condition. Individuals often misinterpret normal bodily sensations as signs of severe illness, despite medical reassurance and lack of evidence.

Common Experiences

People with health anxiety frequently check their bodies for symptoms, seek constant reassurance, or excessively research illnesses online. They may visit multiple doctors or avoid medical care entirely out of fear, experiencing intense stress over their perceived health threats.

How It Can Affect You

Health anxiety can interfere with work, relationships, and general well-being. The constant worry and checking can become time-consuming and emotionally exhausting, often leading to avoidance behaviors, depression, or social withdrawal. It significantly lowers a person’s quality of life.