What is
Intermittent Explosive Disorder?

Intermittent Explosive Disorder is a mental health issue that can impact individuals and those around them in different ways. Understanding and addressing it through therapy can lead to improved well-being and quality of life.

What Is It?

Intermittent Explosive Disorder (IED) is a mental health condition characterized by sudden, intense outbursts of anger or aggression. Causes may include genetic factors, brain chemistry imbalances, trauma, or early exposure to violence, often affecting emotional regulation and impulse control.

Common Experiences

People with IED may experience episodes of yelling, physical aggression, or property damage in response to minor provocations. These outbursts are often followed by feelings of guilt or embarrassment. The reactions are typically disproportionate to the triggering situation and difficult to control.

How It Can Affect You

IED can strain relationships, lead to job loss, or cause legal issues. It often results in social isolation and emotional distress. Treatment includes cognitive-behavioural therapy to manage anger, along with medications like antidepressants or mood stabilisers to reduce the frequency of episodes.