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What is
Kink?

When kink is consensual, it may support rather than hinder mental health. Often there is no need to pathologise unless underlying traumas become apparent and may benefit from therapeutic support.

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What Is It?

Kink refers to consensual sexual interests, behaviours, or fantasies that fall outside of traditional norms, such as BDSM or roleplay. Causes vary and may include psychological, emotional, or experiential factors, but kink is not inherently linked to trauma or pathology.

Common Experiences

Kink-involved individuals may enjoy power dynamics, sensory play, or unconventional roles. These activities are typically practiced with clear communication, boundaries, and mutual consent. Many people find kink enhances intimacy, trust, and self-expression within their relationships or personal sexual experiences.

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How It Can Affect You

Kink is not considered a disorder unless it causes distress or harm. Some individuals may feel shame due to stigma or misunderstanding. In such cases, sex-positive therapy can help explore desires safely, reduce guilt, and promote healthy sexual expression and self-acceptance.

Ways Therapy Can Help

Providing an accepting space for exploring the concept of kink

Creating a safe space to explore thoughts and emotions

Identifying support networks

Building self compassion and improving self-confidence

Frequently Asked Questions

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