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Kleptomania

What is
Kleptomania?

Kleptomania is a mental health issue that can impact individuals in different ways. Understanding and addressing it through therapy can lead to improved well-being and quality of life.

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What Is It?

Kleptomania is a rare impulse control disorder where individuals feel a strong urge to steal items they don’t need or can afford. Causes may include imbalances in brain chemicals like serotonin or dopamine, trauma, or co-occurring mental health conditions.

Common Experiences

People with kleptomania often feel tension before stealing and relief or gratification afterward. The stolen items are usually of little value and not kept for use. Feelings of guilt, shame, and anxiety commonly follow, but the cycle may repeat uncontrollably.

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How It Can Affect You

Kleptomania can lead to legal trouble, damaged relationships, and emotional distress. Many hide the behaviour out of embarrassment. Treatment may involve cognitive-behavioural therapy, impulse control techniques, and medications like antidepressants or mood stabilisers to address underlying causes and reduce urges.

Ways Therapy Can Help

Providing coping strategies for managing kleptomania

Creating a safe space to explore thoughts and emotions

Identifying triggers and underlying causes

Building resilience, empathy and improving self-compassion

Frequently Asked Questions

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