Glossary
Learning Disability
What is
Learning Disability?
Having a learning disability may impact the mental health of individuals who may then benefit from therapeutic support.
What Is It?
A learning disability is a neurological condition that affects how a person processes information, making tasks like reading, writing, or maths difficult. Causes can include genetic factors, brain development differences, birth complications, or early childhood injuries or infections.
Common Experiences
People with learning disabilities may struggle with following instructions, organising tasks, or understanding written and spoken language. Conditions like dyslexia, dyscalculia, and dysgraphia are common. Despite average or above-average intelligence, they often feel frustrated, misunderstood, or anxious about academic and social situations.
How It Can Affect You
Learning disabilities can affect academic success, self-esteem, and social development. With early identification and support—such as special education, assistive technology, and tailored learning strategies—individuals can thrive. Emotional support and understanding are also essential in reducing shame and building confidence.
Ways Therapy Can Help
Providing coping strategies for managing a learning disability
Creating a safe space to explore thoughts and emotions
Identifying tsupport networks and emotional needs
Building resilience, confidence and improving self-esteem
