Find a Therapist

For Professionals

Glossary

Neglect

What is
Neglect?

Enduring neglect can significantly impact the mental health of individuals in different ways. Understanding and addressing experiences through therapy can lead to improved well-being and quality of life.

Therapy image

What Is It?

Neglect is when a person’s basic emotional or physical needs are not met and might happen in childhood or later in life. It can involve lack of care, attention, safety, love, or emotional connection from those responsible.

Common Experiences

People who’ve experienced neglect may feel invisible, unworthy, or struggle to trust others. They might have difficulty expressing needs, setting boundaries, or forming healthy relationships. These patterns can continue into adulthood and affect many areas of life.

Therapy image
Therapy image

How It Can Affect You

Neglect can leave deep emotional wounds. Therapy offers a safe space to explore those early experiences, understand their impact, and begin rebuilding a sense of self-worth. Over time, it can support healing, healthy connection, and emotional resilience.

Ways Therapy Can Help

Providing coping strategies for healing the wounds of neglect

Creating a safe space to explore thoughts and emotions

Identifying support networks

Building resilience and improving self-compassion

Frequently Asked Questions

Shine

Find a Neglect therapist

Discover the perfect therapist to help you on your mental health journey

Time for Therapy Logo

We help match you with therapists who understand your unique needs. Discover compassionate, professional support in just a few clicks.

Contact: info@timefortherapy.co.uk

© Time for Therapy 2025

Company number 16333838