Glossary
Personality Disorders
What is
Personality Disorders?
Personality Disorders are mental health conditions which often benefit from therapeutic support.
What Is It?
Personality disorders are long-term patterns of thinking, feeling, and behaving that differ from cultural expectations. These patterns can affect how someone relates to others, handles emotions, and sees themselves and the world around them.
Common Experiences
People may struggle with relationships, self-image, or intense emotions. They might find it hard to trust others, manage anger, or feel stable. These experiences can lead to isolation, conflict, or feeling misunderstood, even when trying their best.
How It Can Affect You
Personality disorders can impact daily life, mental health, and connection with others. Therapy offers a safe space to explore patterns, build insight, and develop healthier ways of coping. Over time, it supports emotional growth and stronger, more fulfilling relationships.
Ways Therapy Can Help
Providing coping strategies for managing personality disorders
Creating a safe space to explore thoughts and emotions
Identifying triggers and underlying causes
Building resilience, empathy and improving self-awareness
