What is
Rumination Disorder?

Rumination Disorder is an eating disorder that can impact individuals in different ways. Understanding and addressing it through therapy can lead to improved well-being and quality of life.

What Is It?

Rumination Disorder is an eating disorder where a person repeatedly regurgitates food after eating. This is not due to a medical condition and is often done effortlessly. The regurgitated food may be re-chewed, re-swallowed, or spit out, usually within thirty minutes of eating.

Common Experiences

People with rumination disorder may feel embarrassment, avoid eating in public, or develop anxiety around mealtimes. Some describe a pressure or burping sensation before regurgitating. It can be mistaken for other digestive issues, leading to delayed diagnosis and unnecessary medical investigations before psychological factors are considered.

How It Can Affect You

Rumination disorder can lead to weight loss, malnutrition, and social withdrawal. It often affects emotional wellbeing and self-esteem. Therapy, particularly behavioural approaches, can help identify triggers and develop new habits. Supportive environments and nutritional guidance also play an important role in recovery and long-term management.