What is
Visual Hallucinations?

Visual Hallucinations can occur as symptoms of different mental health issues that can impact individuals in different ways. Understanding and addressing it through therapy can lead to improved well-being and quality of life.

What Is It?

Visual hallucinations involve seeing things that are not actually present. These can include shapes, people, animals, or lights. They may occur in various mental health conditions, neurological disorders, or due to substance use, and can be distressing or confusing for the individual.

Common Experiences

People experiencing visual hallucinations may see fleeting images or vivid scenes that feel very real. These episodes can happen suddenly and vary in frequency or intensity. Individuals often question their reality, feel frightened, or struggle to distinguish hallucinations from actual surroundings.

How It Can Affect You

Visual hallucinations can interfere with daily life, relationships, and a person’s sense of safety. They may lead to anxiety, withdrawal, or difficulty concentrating. Therapy, particularly cognitive-behavioural therapy, can help individuals understand their experiences, manage stress, and develop coping strategies to reduce their impact.