What is
Voyeurism and Voyeuristic Disorder?

Voyeurism and Voyeuristic Disorder is a mental health issue that can impact individuals in different ways. Understanding and addressing it through therapy can lead to improved well-being and quality of life.

What Is It?

Voyeurism involves gaining sexual pleasure from watching someone who is unaware and undressing or engaging in sexual activity. When this behaviour causes distress or impairs functioning, or involves illegal acts, it may be diagnosed as Voyeuristic Disorder under mental health classifications.

Common Experiences

People with voyeuristic tendencies may feel strong urges to spy on others for sexual gratification. These urges can be persistent and difficult to control. Some may feel guilt, shame, or anxiety about their behaviour, especially if it leads to legal or social consequences.

How It Can Affect You

Voyeuristic Disorder can damage relationships, result in legal problems, and create emotional distress. Therapy, particularly cognitive-behavioural approaches and psychosexual counselling, can help individuals understand their behaviours, manage urges, and develop healthier ways to express and regulate their sexuality within ethical boundaries.