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Available
Dip Couns Psych (CPCAB), MBACP
Online sessions
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18-60
Large-print or easy-read materials
Therapy with me is collaborative, flexible, and supportive, shaped around your unique needs and goals. I am an integrative counsellor, drawing on psychodynamic, existential, humanistic, person-centred, and solution-focused approaches, adapting our work to what feels most helpful for you.
In our sessions, you’ll experience a safe, compassionate, and non-judgemental space where your thoughts and feelings are truly heard. Therapy with me is about exploring at your own pace, feeling understood, and reconnecting with your emotions and authentic self. Together, we can uncover patterns, gain insight, and discover practical ways to navigate challenges while building confidence and clarity.
Having lived across cultures and worked in corporate and creative environments, I bring both professional experience and personal understanding to my work. I am passionate about helping adults manage anxiety, low self-esteem, relationship challenges, life transitions, or feelings of disconnection, guiding you toward feeling more grounded, connected, and authentically yourself.