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18-60
60+
Hi, thank you for taking the time to read my profile.
My sessions are client led meaning you decide what you would like to share and explore and we will work at your pace.
My role is not to tell you what to do but to work alongside you helping you to understand what may be holding you back. Our work may support you to gain insights, a new perspective and self-awareness helping you to reach your full potential.
As an integrative counsellor I blend different therapeutic approaches suited to your individual needs and goals. You will always remain at the centre of our work.
Exploring your past may help you to identify recurring patterns of behaviour and patterns of relating to others which may help you to understand better what is impacting your present life.
I aim to create a warm, empathic space for you to feel safe to explore your difficulties and if helpful, introduce effective tools and techniques such as grounding or breathwork to support you to move forward.
Effective counselling requires you to trust and feel comfortable with me. I offer a free 20 minute intro for us to meet with no obligation, to discuss your needs, how I work and answer any questions to help you decide if I am the right counsellor for you.
I offer counselling sessions:
Saturday mornings.
Tuesdays, Wednesdays and Thursdays.
Mornings, afternoons and evenings.
I aim to respond to enquiries within 24 hours any day of the week.
