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18-60
60+
I'm an integrative therapist, meaning I combine different types of therapy to focus on your individual needs, hopes and aims.
I can help if you're experiencing anxiety, depression, or stress, maybe affected by your present circumstances or by past experiences. You might be feeling overwhelmed or worried about relationships, family issues, or work. Perhaps you're looking for a way to understand and work through difficult thoughts and feelings, to explore new directions, and to find more self-confidence and fulfilment in your life. I provide a supportive space where, whatever's on your mind, I'll listen with warmth and without judgement, helping you get to where you want to be.
My sessions are held in comfortable rooms in Archway / Tufnell Park and in Camden, in-person or online. I also provide walk and talk or nature therapy in north London and in central London parks (please see my website for details of outdoor therapy). Contact me for a free introductory phone call to see how I can help you.