Tina Robertson

Therapy with Tina

I offer you a welcoming, friendly, and safe space in which I will listen to you without judgement whilst recognising and accepting you as an individual.

Your therapy sessions will be tailored around you, the individual, as I recognise therapy is not 'one size fits all.' You are the expert of your mental health and your desires for change. I am not in your head to know your thought process. Together we can build a counselling relationship based on trust and respect.

I trained as a Person-Centred Counsellor, through my work with a rape crisis centre, I had extensive trauma-informed therapy training. I had always had an interest in using creative art during sessions, which after a course I began using with some clients whether face to face or online. This is always the client's choice. I have learnt numerous interventions that can help with anxiety, stress, and overthinking, to name a few, and, again, I may recommend something, but it is always my client's choice whether or not to try them.

I do not limit the number of sessions as it takes individuals different times to reach a point they are happy with. I often check in with you to ensure you are benefiting from your sessions, seeing changes, and if there is anything you would like me to adjust.

If you feel we could work well together, get in touch and, we can have a free, no obligation chat- about 15 minutes, do ask any questions and we can get to know a little about each other.

Thank you for taking the time to read my profile.