Amber Efstathiou

Therapy with Amber

(she/her) I offer authentic, welcoming counselling to help you reflect and begin to untangle life's complexities - whether you're overwhelmed, anxious, feeling hopeless, angry or something that feels difficult to pinpoint. My approach is collaborative, creative and inquisitive. However things look right now, I will meet you where you are, human to human. No jargon, no need to edit your story or leave parts of yourself at the door.

Your preferences and ideas will be central to our work — I firmly believe that there’s no one-size-fits-all approach to therapy, and the process of discovering what works best for you can be illuminating and empowering in itself. I work pluralistically, drawing from different approaches depending on what you need and what you're bringing to counselling to help you process and understand more about yourself.

I'm affirming of LGBTQIA+, ENM and kink identities as well as neurodivergent and disabled experiences. I am committed to embodying anti-racism in my work. I have worked with a range of mental health difficulties and take a non-pathologising approach. I will acknowledge the barriers you face and support you in finding new ways to reclaim your power.

I offer discounted slots for those on low incomes and a free 15-minute preliminary call. You can book online via my website or drop me a message/email. Questions are very welcome. I look forward to hearing from you.