Lauren Reading-Gloversmith

Therapy with Lauren

Therapy with me is gentle, collaborative and led by what matters to you. There’s no pressure to be a certain way or to have everything figured out: you can come exactly as you are. I work in a person-centred experiential way, offering a warm and supportive space to explore your inner world at your own pace.

I’m particularly attuned to neurodivergent experiences. As a neurodivergent counsellor myself, I understand how sensory sensitivity, emotional depth, executive challenges and creative thinking can shape daily life. My approach is neurodivergent-affirming, grounded in respect for human variation rather than trying to “fix” or change who you are.

I also have first-hand experience within arts and creative environments, and I’m familiar with the pressures, unpredictability and vulnerability that can come with creative work. Whether you’re on stage, behind the scenes or somewhere in-between, therapy can offer a steady space to breathe and reconnect with yourself.

At the heart of my work is our relationship and this is built on trust, curiosity and genuine human presence. Together, we make space for your feelings, your needs and your voice.